Why

Living It First-Hand When my son was diagnosed with ADHD at 12, I thought I already understood. He’s 20 now, and those eight years have taught me more than any textbook or training ever could. The highs, the hurdles, the humour — it’s all part of the story.

Professional Experience Alongside that personal journey, I’ve supported countless children, young people, and families living with ADHD. I’ve seen how the right understanding can completely transform a child’s confidence and learning experience. I’ve also see what happens when ADHD is misunderstood — frustration, low self-esteem, and missed potential.

That’s why awareness matters so much.

The Rise in Late Diagnosis More and more parents I work with are recognising ADHD in themselves, often after their child’s assessment. It’s not unusual for women to reach their 30s or 40s before they’re diagnosed. For years, many have masked symptoms, been labelled anxious or scatterbrained, and pushed through exhaustion trying to meet expectations designed for neurotypical brains.

Late diagnosis is also common in older children and teenagers. Secondary school often exposes the cracks — the sudden jump in organisation, homework, and independence makes it harder to hide the struggle.

Free Resources and Learning Opportunities If any of this strikes a chord with you — whether you’re a parent, teacher, or simply trying to make sense of your own mind — I’ve created a free downloadable guide: